Upcoming Programmes & Events

June 21st 2025

Dramatherapy group programme

Drama therapy can be a beneficial tool for people with neurodiversity as it provides a creative and expressive outlet for them to explore and understand their emotions, thoughts, and experiences. Through engaging in dramatic activities, individuals can develop social skills, improve communication, build self-confidence, and enhance emotional regulation. Additionally, drama therapy can help young adults with neurodiversity to develop empathy, perspective-taking, and problem-solving skills. Overall, drama therapy offers a unique and effective approach to supporting the holistic well-being of individuals with neurodiversity.

Kaya will be leading a special dramatherapy group workshop for neurodivergent individuals aged 18-35 on June 21st, 2025. Limited spaces are available, so be sure to secure your spot soon.

September 13th 2025

Nutrition group programme

We are thrilled to share that our nutritionist will be presenting an engaging discussion on accessible neurodivergent support at our upcoming workshop. By taking a holistic approach to early intervention, individuals with ADHD can be empowered to make positive changes in their eating habits. It's important to recognise that many individuals with ASD may face challenges with food textures, impacting their dietary choices.

Moreover, those with neurodivergent conditions may lean towards processed foods over fruits, vegetables, and whole grains, potentially leading to digestive issues. Our workshop will address these concerns, offering valuable insights and practical strategies to enhance nutritional intake and overall well-being for individuals with neurodivergent conditions. We are eager to delve into these important topics with our participants and create a supportive space for learning and personal growth.

November 8th 2025

Meditation group programme

Our meditation class is a welcoming space for beginners of all levels. In this session, we guide neurodivergent individuals through the fundamentals of mindfulness and meditation, helping them feel at ease with quiet reflection and calmness.

Participants will learn easy poses and breathing exercises to centre the body and focus on the mind's inner workings. By the end of the class, attendees will have the tools and knowledge to practice meditation and mindfulness at home, gradually integrating these practices into their daily lives.

This course is designed for those who are new to meditation but are eager to experience its positive effects.