About Neurodiversity
Neurodivergent is a term used to describe individuals whose brains develop or function differently for various reasons. This uniqueness brings forth a diverse set of strengths and challenges, setting them apart from those whose brains develop or function in a more typical manner. We have endeavoured to simplify the list below, recognising that navigating this information can sometimes feel overwhelming.
NHS link: Learning disabilities
Types of Neurodivergence
Autism Spectrum Disorders (ASD)
Difficulties with social interaction, communication, and perception/imagination
Autism is a spectrum condition and affects people in different ways. Like all people, people with autism have their own strengths and weaknesses.
If you have autism it may affect:
Your understanding of what others are thinking or feeling.
Anxiety about social situations
Your ability to make friends - you may prefer being on your own.
The way other people perceive your behaviour, you may appear disinterested or blunt in manner.
Your ability to say how you are feeling
How you understand sarcasm or humour
Your anxiety if your routine changes, you may prefer having the same routine every day
NHS link: Autism, or Autism Spectrum Conditions
Attention Deficit Hyperactivity Disorder (ADHD)
Mainly affects attention, concentration, planning, hyperactivity, and impulsiveness
Attention Deficit Hyperactivity Disorder (ADHD) is now the official name. However, some people still use the term ADD if they do not experience symptoms of hyperactivity.
People’s experience of ADHD varies considerably.
Symptoms may include:
Difficulty concentrating and attention to detail
Starting new tasks before finishing old ones
Difficulty with organisational skills
Difficulty focusing or prioritising
Continually losing or misplacing things
Forgetfulness
Hyperactivity
Impulsiveness - acting without thinking
Restlessness and edginess
Becoming easily irritated and/or impatient
Difficulty dealing with stress
NHS link: ADHD: Attention Deficit Hyperactivity Disorder, or ADD: Attention Deficit Disorder
Dyscalculia
Affecting maths, reasoning, and calculation.
Dyscalculia is defined as ‘a condition that affects the ability to acquire maths skills’. People with dyscalculia may have difficulty understanding simple number concepts, lack an intuitive grasp of numbers, and have problems learning number facts and processes. Even if they produce a correct answer or use a correct method, they may do so mechanically and without confidence.
People with dyscalculia may have trouble with basic aspects of number and arithmetic, such as:
Counting - May be able to count in sequence but find it difficult when counting times tables.
Calculations – May have difficulty learning and recalling number facts and using rules or procedures to build on known facts. For example, they may know that 2+5=7 but not that 5+2=7.
Operations – May have difficulty when handling money or telling the time.
Orientation – Can have difficulties with spatial awareness, including left and right.
NHS link: Dyscalculia
Dyslexia
Mainly affecting words, sounds, memory and sequencing
Dyslexia is one of a family of Specific Learning Difficulties.
Many people who have dyslexia have strong visual, creative, and problem-solving skills.
Dyslexia is not linked to intelligence but can make learning difficult.
Dyslexia is a lifelong condition which may have a substantial effect on an individual’s daily activities. It is classed as a disability.
Dyslexia varies from person to person, and no two people will have the same set of strengths and difficulties.
Dyslexia often co-occurs with related conditions such as dyspraxia, dyscalculia, and attention deficit hyperactivity disorder.
People with dyslexia often have difficulty processing and remembering information.
Most people with dyslexia have developed coping strategies; however, they often experience difficulties as a result of unnecessary barriers encountered in the workplace. Dyslexia affects people in different ways, but possible difficulties are usually present in the following areas:
Reading hesitancy
Misreading, making understanding difficult
Difficulty with sequences, for example getting dates in order
Poor organisation and time management
Difficulty organising thoughts clearly
Erratic spelling
NHS link: Dyslexia
Dyspraxia
Mainly affecting spatial awareness, motor skills and coordination.
Dyspraxia, also known as developmental co-ordination disorder (DCD), is a common disorder that affects movement and coordination.
Dyspraxia does not affect your intelligence, but it can affect your coordination skills – such as tasks requiring balance, playing sports, or learning to drive a car. Dyspraxia can also affect your fine motor skills, such as writing or using small objects.
People's experience of dyspraxia varies considerably.
If you have dyspraxia, it may affect:
Your coordination, balance, and movement
How you learn new skills, think, and remember information at work and at home
Your ability to write, type, draw and grasp small objects
How you function in social situations
How you deal with your emotions
Time management, planning and personal organisation skills
NHS link: Dyspraxia, or Developmental Coordination Disorder (DCD)
Dysgraphia
Affecting legibility of handwriting, organising thoughts on paper and ability to hold and control a writing tool.
It's important to note that not everyone with messy penmanship necessarily has the disorder. Conversely, individuals with dysgraphia may still have neat handwriting, albeit requiring significant time and effort to achieve it.
Signs of dysgraphia can include:
Incorrect spelling and capitalisation
Mix of cursive and print letters
Inappropriate sizing and spacing of letters
Difficulty copying words
Slow or laboured writing
Difficulty visualising words before writing them
Unusual body or hand position when writing
Tight hold on pen or pencil, resulting in hand cramps
Watching your hand while you're writing
Saying words aloud while writing
NHS link: Dysgraphia
Misophonia
Misphonia is characterised by intense and adverse emotional responses to sounds that often go unnoticed by most individuals, such as chewing or breathing. Exposure to these sounds can evoke feelings of chest pressure and other symptoms associated with anxiety.
Triggers can include:
Eating sounds (loud chewing, smacking lips)
Drinking sounds (gulping and slurping)
Nose and throat sounds (loud breathing, sniffing, throat clearing)
Environmental sounds (typing, pens clicking, muffled neighbour sounds, cutlery on plates)
Speech patterns (certain consonants, like an S or a K sound, or repeated words like "um")
NHS link: Misophonia
Stammering
Stammering usually becomes apparent while a child is still learning to speak, between the ages of 2 and 5.
As a child gets older and becomes more aware of their stammering, they may also change their behaviour in certain ways to hide their speech difficulties.
Stammering may develop gradually, although it often starts suddenly in a child who has previously been talking well.
Stammering can involve:
Repeating certain sounds, syllables or words when speaking, such as saying "a-a-a-a-apple" instead of "apple"
Prolonging certain sounds and not being able to move on to the next sound – for example, saying "mmmmmmmilk"
Lengthy pauses between certain sounds and words, which can seem as though a child is struggling to say the right word, phrase or sentence
Using a lot of "filler" words during speech, such as "um" and "ah"
Avoiding eye contact with other people while struggling with sounds or words
NHS link: Stammering
Tourette's Syndrome
Tics are the main symptom of Tourette's syndrome. They usually appear in childhood between the ages of 2 and 14 (around 6 years is the average).
People with Tourette's syndrome have a combination of physical and vocal tics.
Examples of physical tics include:
Blinking
Eye rolling
Grimacing
Shoulder shrugging
Jerking of the head or limbs
Jumping
Twirling
Touching objects and other people
Examples of vocal tics include:
Grunting
Throat clearing
Whistling
Coughing
Tongue clicking
Animal sounds
Saying random words and phrases
Repeating a sound, word or phrase
Swearing
NHS link: Tourette’s syndrome